Meet Tim, a certified strength and conditioning coach with over 12 years in the health and fitness industry. He holds a Master’s and Bachelor’s degree in Exercise Science, with a focus on strength and conditioning. Tim’s experience includes functional and corrective exercises from working in both inpatient and outpatient physical therapy.
He has worked with athletes in both private and collegiate settings, from Division 3 to Division 1. A highlight of his career was coaching the Division 1 ski team at Colby-Sawyer College. As a former athlete in track, soccer, and rugby, Tim has a deep understanding of sports performance and injury prevention.
Outside of work, Tim loves outdoor activities like hiking, biking, and skiing. He’s also passionate about travel and photography. His mission is to inspire others to realize their full potential in health and fitness, helping them achieve their goals through exercise.