Paula has been active her whole life, but her fitness journey really began about 12 years ago! She was at her heaviest, over 200 lb., and fitness wise she was nowhere near where she wished to be. Determined to start living a healthier lifestyle she signed up for her first half marathon.
Fast forward to today and Paula is now a Certified Personal Trainer specializing in Functional Strength Training, Active Agers, Conditioning and Balance. Along with her certification in Personal Training, Paula is also a Certified Functional Strength Training Coach, Group Instructor as well as Cycle instructor. Her passion is to help change lives! Help others see and believe that they too have what it takes inside of them to live the BEST version of themselves!
Paula lives in Concord, NH with her significant other Matt and two dogs, Copley and Comet! When she is not in the gym you can find her hanging with her two pups, spending time outside in her gardens or running as she works toward her goal of completing a marathon in each of the 50 States!